by The Ayurveda Experience | May 1, 2021 | About Ayurveda, Diet & Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called as Kashaya rasa in Sanskrit language. This article discusses all that you need to know about Astringent Foods and their effect on different...
by Dr. Deepak Bhanot | May 29, 2017 | About Ayurveda, Diet & Lifestyle
A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how do you cater to both doshas? One dosha is hot and is responsible for warmth in your body whereas the other dosha is a cold dosha that makes...
