by The Ayurveda Experience | Oct 17, 2019 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations – What to pair with what, and will it be healthy for the gut? Let’s take a look at how Ayurveda approaches food combining. We also take a look at common incompatible...
by The Ayurveda Experience | Oct 7, 2019 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Let’s take a look at what the paleovedic diet is and what an Ayurvedic approach to food really looks like. The Ayurvedic Approach To Food Ayurvedic medicine reminds us that we should “eat to live” and not “live to eat.” While it is critical to plan meals carefully and...
by Acharya Shunya | Aug 6, 2019 | Diet + Lifestyle, Kid's Health, Recipes | Reviewed by Dr. Deepak Bhanot
In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda inspired lunch box recipes and Ayurvedic lunch ideas for kids. Research studies have proven that the increased...
by Dr. Deepak Bhanot | May 29, 2017 | About Ayurveda, Diet + Lifestyle
A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how do you cater to both doshas? One dosha is hot and is responsible for warmth in your body whereas the other dosha is a cold dosha that makes...
by Sera Melini | May 24, 2017 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
In Sanskrit, there are myriad words for rice describing their many states of being, presentation, and consumption. One common word is अन्न, “anna,” which can translate to mean rice that is ready to eat. This word is also seen dancing through the Vedas relating to the...