by Dr. Swati Mhaske, BAMS, MS (Ayu) | Aug 31, 2018 | Diet + Lifestyle, Recipes | Reviewed by Dr. Deepak Bhanot
A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronounced Nyaa-Haree. This means to eat something healthy once you startyour day. In this article I’ll share a morning sweet potato pudding recipe...
