You have just emerged out of a sauna or steam room, feeling like a million bucks. Your skin is radiant, your muscles feel relaxed, and your mind is...
Swedana (Sweating Therapy): How it Heals the Body Inside-Out
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You have just emerged out of a sauna or steam room, feeling like a million bucks. Your skin is radiant, your muscles feel relaxed, and your mind is...
Ayurvedic spa treatments are unique and deeply relaxing spa procedures that originate in Ayurvedic medicine. Under the guidance of a qualified...
Ayurveda offers various Ayurvedic bodywork (manual therapies) to help release impurities from the body and deeply cleanse & purify the mind,...
Neethi Shathaka, an ancient classical text book on Ayurveda says ‘Sarvendriyanam nayanam pradhanam‘. In other words, Ayurveda considers the eye as...