by Dr. Arathi Vasudev | Aug 5, 2023 | About Ayurveda, Beauty & Skincare, Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
Picture yourself in a tranquil setting, enveloped in soothing aroma and relaxing music accompanied by the massage of skilled hands! Needless to say, your imagination gives way to a much-awaited Ayurvedic oil massage that relaxes the body and soul. Hang on! What if the...
by Ditimoni Goswami | Apr 9, 2018 | Beauty & Skincare, Detox + Panchkarma, Healthy Living | Reviewed by Dr. Deepak Bhanot
Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udwarthanam, as they call it in South India. It can be done with or without the addition of oil or ghee depending on the client’s Ayurvedic body type...
