Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic...
This Is How Ashwagandha Can Really Help Treat PCOS
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Tag: Ayurvedic
Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?
If you scroll through the trending social media posts, you will likely come across the term lymphatic drainage. It is the latest buzzword in the...
Ayurveda’s Perspective on Saffron for Skin, Hair, and Body
Revered as a miracle spice for its myriad benefits, the exotic golden hue, aroma, and earthy smell of saffron make it a sought-after herb and spice....
Ayurvedic Benefits of Turmeric on Skin and Hair
One herb that has dominated the traditional Ayurvedic system and the spice box of every household is Turmeric. It has been used by many ayurvedic experts since time immemorial as a spice and medicine. Turmeric is integral to many Ayurvedic formulations for making the skin glow, fighting inflammation, purifying blood, etc. Read more!
Vata Pitta Diet: Everything You Need To Know
A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how do you cater to both...