Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal...
Kapha Pitta Meal Planning 101: How to Build a Custom Meal Plan for this Dual Prakriti
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Tag: Ayurveda
Know About Ideal Ayurvedic Diet For Kapha-Pitta Dosha
Ayurveda hands a pivotal importance to food as being central to our wellbeing. And making conscious food choices based on your particular dosha (body and mind energy type), ensures that your doshas are balanced and your body, mind, and soul are at peace. If you are a Kapha-Pitta type, this is where you can gather all information about an ideal Ayurvedic diet!
Explore Ayurveda’s Perspective on Suntan: Causes and Remedies
Basking in the sun at any point of the day is something we all enjoy. While sunlight offers the much-needed vitamin D that protects the body against...
Interesting Recommendation About Water Intake As Per Ayurveda
Just like a plant will thrive when you water it properly, but if you water it too often it will start to rot. So, let us drink water to help us...
Why And How To Reset Your Body Clock As Per Ayurveda
Have you ever met a real "morning person?" You know them, the people who got more done before showing up to work than most people get done in a day....
Ayurvedic benefits of Glycerin for skin
Glycerin, is the unsung hero of the cosmetic industry and every skin product's best friend. How can we say that? It features in almost every other...
Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs
If you've always wondered which naturally-derived ingredient could help you with your skin woes, you've probably found the answer in the essential...
Learn Amazing Benefits of Sesame Oil for Skin and Body
Sesame is a commonly used ingredient in Ayurvedic preparations. The oil extracted from sesame is a vital part of many Ayurvedic remedies to offer...
Ayurveda’s Take On ‘The Plant Of Immortality’, Aloe vera
In ancient India, aloe vera was used as an anti-aging agent, way before the concept of anti-aging cream came into being. It has been used to...
Uses And Benefits Of Cold-Pressed Oils For Each Dosha
For centuries, Ayurvedic scholars have spoken about the innumerable benefits of oil for the body. Be it for consumption or topical application, the...
7 Ayurvedic Herbs To Supercharge Your Aging Skin
Wrinkles, fine lines, and patchy or sagging skin are all tell-tale signs of aging. Over time, your skin begins to lose its natural elasticity and...
Ayurveda’s Perspective on Saffron for Skin, Hair, and Body
Revered as a miracle spice for its myriad benefits, the exotic golden hue, aroma, and earthy smell of saffron make it a sought-after herb and spice....
Why Ice-Cold Water Is Not Good For Your Health
Do you often feel like grabbing a bottle from the refrigerator to quench your thirst? Drinking a glass of cold water can often feel like taking a...
Fascinating Ayurvedic Facts About Fruits And Aphrodisiacs
Turns out an apple a day can help keep the passion awake. Surprisingly, the numerous fruits we consume daily can help improve our libido and...
When And How To Drink Water As Per Ayurveda?
If there is Water, there is life, is an ancient Indian proverb; Charak Samhita compares water to nectar, which still holds true. Up to 60% of the...