by Dr. Arya Krishna | Mar 25, 2018 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
So what should you eat for lunch, according to Ayurveda? Let’s take a look at some Ayurveda lunch ideas that meet this guideline and more. According to Ayurvedic wisdom, lunch should be the largest meal of the day. This is because at noon the digestive fire or...
