Coconut oil is a go-to oil for many reasons. The oil is widely used not only for cooking but also for its numerous skin and hair benefits. Many...
Is Coconut Oil Good For Your Skin?
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Tag: Ayurveda Lifestyle
How To Take Care Of Your Nails As Per Ayurveda?
When it comes to maintaining healthy nails as well as restoring nails to a healthier condition, the science of Ayurveda will always refer to the...
Ayurveda’s Take On Fasting And Its Benefits
To fast or to feast, that is the question. Food sustains us, yet it is important that we practice fasting every once in a while. There are multiple...
Know The Ayurvedic Benefits Of Neem For Oral Hygiene
The evergreen neem tree has earned a reputation for being one of the most potent medicinal flora in the world. Having originated in the Indian...
Is Snacking Good For Your Health As Per Ayurveda?
"When diet is wrong, medicine is of no use;When diet is correct, medicine is of no need.”—Ayurvedic Proverb The age-old Indian practice of Ayurveda...
How To Reduce Skin Inflammation The Ayurveda Way
Experiencing redness, swelling, or rash on the skin? It can be a sign of skin inflammation. It can be overwhelming for some people who are not aware...
Aging Skin In Your Sunset Years: An Ayurvedic Perspective
For centuries, it has been believed that greying hair and newly formed wrinkles are classic signs of wisdom. While aging is a universal concept, it...
Ayurvedic Benefits And Uses Of Amla For Hair Growth
Are you struggling with limp, frizzy, and dull hair? Do you often notice split ends or premature greys that bother you? The truth remains that...
How To Boost Lung Health As Per Ayurveda?
How does life start? With a simple breath. It is a fragile vessel that carries our body from birth to death. According to Sharangdhara Samhita, the...
Reasons To Drink Lemon And Honey Tea As Per Ayurveda
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost...
Seven Chakras And Its Influence On The Endocrine System
Do you often dream of sleeping better, being energetic, and having a healthy body? Even though it is not a regular dinner table conversation, most...
Sleep Your Way To Good Health: An Ayurvedic Perspective
Ayurveda has long emphasized the importance of sleep or Nidra. A basic instinct of life, sleep is essential for all human beings and is needed to...
How to know if Coffee is good for you as per your Dosha?
Coffee has become everyone’s best friend over the past few years. People have different coffee rituals and enjoy the stimulating herb daily to stay...
Kapha Pitta Meal Planning 101: How to Build a Custom Meal Plan for this Dual Prakriti
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal...
Know About Ideal Ayurvedic Diet For Kapha-Pitta Dosha
Ayurveda hands a pivotal importance to food as being central to our wellbeing. And making conscious food choices based on your particular dosha (body and mind energy type), ensures that your doshas are balanced and your body, mind, and soul are at peace. If you are a Kapha-Pitta type, this is where you can gather all information about an ideal Ayurvedic diet!