by Dr. Arya Krishna | Mar 28, 2018 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Dinner is a light and gentle meal according to Ayurveda. The dietary rules of Ayurveda say that a healthy individual can have three meals a day. Among this, dinner or supper should be a small one. The expression ‘Eat supper like a pauper’, can be your...
