by Mallika Varma | Apr 11, 2018 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Turmeric is known as the ‘golden spice’ for its bright orange color. It is highly valued by the ancient science of Ayurveda. It improves memory, reduces inflammation, and boosts brain function. But will turmeric lower blood pressure? Turmeric is certainly beneficial...
by Mallika Varma | Aug 9, 2017 | About Ayurveda, Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
According to Ayurveda, marma points are joining points where the muscle (mamsa), vein (sira), ligament (snayu), bone (asthi), and joint (sandhi) meet. These are special points (sthana) in the human body and any injury to these marmas may lead to disease,...
