by The Ayurveda Experience | May 17, 2021 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Ashwagandha is one of the powerful herbs of Ayurveda. It is used as a remedy in Ayurveda for a wide variety of diseases like anxiety, depression, insomnia, weight gain, weight loss, etc. It helps enhance immunity, muscle strength, bodybuilding, and...
by Mallika Varma | Jul 31, 2017 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha. But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as...
