by The Ayurveda Experience | May 17, 2021 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Ashwagandha is one of the powerful herbs of Ayurveda. It is used as a remedy in Ayurveda for a wide variety of diseases like anxiety, depression, insomnia, weight gain, weight loss, etc. It helps enhance immunity, muscle strength, bodybuilding, and...