by The Ayurveda Experience | Oct 12, 2023 | Healthy Living | Reviewed by Dr. Deepak Bhanot
Yoga feels like a therapy. It rejuvenates and refreshes your body and mind. You feel alive and can sense a deep connection building among your body, mind, and soul. For the very same reason, yoga is an incredibly powerful tool to help relieve anxiety. Selecting...
by Dr. Alka Sharma | May 22, 2019 | About Ayurveda, Health Conditions | Reviewed by Dr. Deepak Bhanot
Ayurvedic medicines are the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now steadily gaining attention and popularity in the West. Ayurvedic treatments by certified practitioners have become commonplace now. Ayurvedic...
by Mallika Varma | Jul 31, 2017 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha. But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as...
