Marma points are considered the vital points where the force of life (prana) dwells. Many of these vital points (marma) are situated on the foot....
Marma Points Of The Feet: Importance In Health And Healing
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Tag: Abhyanga
5 Effortless Skincare Tips To Manage Persistently Dry Skin
The 5000-year-old science of Ayurveda suggests that dry skin is actually an indication of an imbalance of Vata dosha which is a common imbalance that can be managed with the right diet and lifestyle. Dry skin is usually described as rough and flaky skin texture, which becomes worse under low humidity conditions. It may or may not comprise of sensations of loss of elasticity and itch.
Uses And Benefits Of Cold-Pressed Oils For Each Dosha
For centuries, Ayurvedic scholars have spoken about the innumerable benefits of oil for the body. Be it for consumption or topical application, the...
How 30 Days Of Abhyanga Changed My Life
I committed to 30 days of abhyanga self-massage and here’s what happened. “The body of one who uses oil massage regularly does not become affected...
Oil Massage Hair For Hair Growth + Shiro Abhyanga Benefits
In this article, we’ll discuss Shiro Abhyanga (Ayurvedic head massage with oil ) as part of a daily regimen and the various oil massage hair...
Ayurvedic Postnatal Care
According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata post-delivery. The increased...
12 Popular Bodyworks And Therapies As Per Ayurvedic Medicine
Ayurveda offers various Ayurvedic bodywork (manual therapies) to help release impurities from the body and deeply cleanse & purify the mind,...
5 Ayurvedic Massage Tools You Need To Know
Ayurvedic massage therapies have been used for centuries to detoxify the body and mind, restore and maintain ideal health, balance hormones,...
All You Need To Know About Ayurvedic Footcare
You can stand because of your feet, they carry you throughout your lifetime. So caring for your feet is very important, but often neglected. In...
Ayurvedic Dry Powder Massage: Everything You Need To Know About Udwarthana (Udwarthanam)
Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udwarthanam, as they call it...
Ayurvedic Oil: Everything You Need To Know
For centuries, Ayurvedic medicine has given immense importance to unctuous or oily substances. Specially prepared Ayurvedic oil has various...
The Benefits Of Ayurvedic Massage According To The Ancient Ayurvedic Texts
All three principal texts of Ayurveda, the Charak Samhita, Sushruta Samhita, and the Ashtanga Hridaya, highlight the importance of...
14 Proven Scientific Benefits Of Ayurvedic Massage
Ayurvedic massage benefits (Abhyanga benefits) are numerous according to the ancient Ayurvedic texts. In addition to that, the following...
All You Need To Know About Ancient Abhyanga Massage
Ayurvedic massage is known as abhyanga. We shall take you through the Ayurvedic Massage Benefits in this article so keep on reading! The word...
Sciatica Pain: 4 Ayurvedic Treatments For Sciatica Pain Relief
Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for sciatica pain relief are...