One in 10 million people in America currently live with a diagnosis of hypothyroidism. If this staggering statistic includes you or someone you...
Ashwagandha Thyroid Benefits: Everything You Need To Know
read more
Herbs & Remedies
Discover the healing power of Ayurvedic herbs and remedies. From immune-boosting herbs to calming remedies, explore how Ayurveda uses nature’s gifts to balance the body and support holistic health.
Ashwagandha Anxiety Relief Remedy That Works, True Or False?
Ashwagandha is an anxiety relief remedy that is effective, powerful, and free of side effects. It has anxiolytic, stress-relieving, neuro-protective...
Amla: The Sour, Anti-Aging Ayurvedic Super Fruit + Amla Recipes
Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high...
Flaxseed Benefits + Flaxseed Pancakes Recipe For Arthritis (Alsi ka Cheela)
Flaxseed is an amazing nutrient-packed superfood and the one preventative solution to most of your health problems. Flaxseeds are consumed in many...
Brahmi Gritham Is An Effective Ayurvedic Medicine For ADHD In Children
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity...
How Ashwagandha Helps In Reducing Acne
The Ayurvedic herb ashwagandha is an adaptogen known for its wide range of uses, including support for fertility, arthritis, and PCOS. Ashwagandha...
21 Ways To Take Ashwagandha: (Remedies, Recipes & Benefits)
If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways...
Research Proves Ashwagandha Highly Effective For Arthritis
Ashwagandha is a multipurpose herb well known to strengthen the body physically and ease arthritis symptoms. Both the ancient Ayurvedic manuscripts...
Shatavari Ghee: Ayurvedic Tonic For Male And Female Infertility
The major ingredient in shatavari ghrita or shatavari ghee is shatavari. Shatavari or Asparagus racemosus helps mothers to lactate more. It is...
Jatyadi Ghee Or Jatyadi Ghrita: Ayurvedic Natural Wound Healing Formula
Jatyadi ghrita or jatyadi ghee is a poly-herbal Ayurvedic natural wound healing formula. It is a medicinal ghee applied topically to treat all kinds...
8 Benefits And Uses Of Aloe Vera (Kumari) + Aloe Vera Recipe
Aloe Vera is a widely used herb in Ayurveda. The Sanskrit name for aloe is ‘kumari’ meaning young girl. Let’s take a look at aloe vera...
Oily Skin: 14 Ayurvedic Herbs, Essential Oils And Natural Ingredients For Balance
According to Ayurveda, oily skin is believed to age more gracefully than other skin types. That’s because it’s less likely to develop deep facial...
Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna
Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki, and haritaki. These three fruits have different...
Shilajit Safety Concerns: How Safe Is Shilajit?
Shilajit should always be taken in pure form. According to Ayurveda, impure shilajit can cause burning sensation, fatigue, aggravation of Pitta...
SHILAJIT: Everything you need to know, its value & relevance as per Ayurveda
The word Shilajit is composed of two parts. “Shila” means rock and ”jit” means having won. So it literally means ‘conqueror of the mountains’. It is...