Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benefits, including weight...
Can Triphala Cause Bloating? Discover the Truth About Its Side Effects
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Herbs & Remedies
Discover the healing power of Ayurvedic herbs and remedies. From immune-boosting herbs to calming remedies, explore how Ayurveda uses nature’s gifts to balance the body and support holistic health.
How To Make Turmeric Milk For Joint Pain As Per Ayurveda
If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spicy hot milk drink. Because of Turmeric’s active constituent...
Can You Take Ashwagandha And Triphala Together?
Both ashwagandha and Triphala are superstar herbs in their own way. But can you take ashwagandha and Triphala together? They’ve been used for...
Turmeric Benefits (Curcumin), Dosage, Side Effects + More
Turmeric (Curcuma longa, haridra, or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It is one of the most...
Ayurvedic Medicinal Herbs You Can Grow (Garden Herbs List)
In the ancient Ayurvedic textbooks, medicinal herbs like Ashwagandha, mint and holy basil (Tulsi) were described centuries ago. As you know, these...
What Are The Benefits Of Ginger Tea/Water
Ginger is one of the most widely used dietary condiments around the globe. It can be used in many recipes, but here we’re going to talk about ginger...
Sesame Seeds Benefits + Power Packed Sesame Seed Balls Recipe
Sesame seeds (sesamum indicum) are one of the oldest condiments known to man. Let’s take a look at sesame seed benefits. These small seeds are very...
Will Turmeric Lower Blood Pressure?
Turmeric is known as the ‘golden spice’ for its bright orange color. It is highly valued by the ancient science of Ayurveda. It improves memory,...
Can Ashwagandha And Tulsi Be Taken Together?
Great question! You’re probably also wondering about stress. Ashwagandha and Tulsi can be taken together for more powerful stress-relieving results....
Manjistha Tea Benefits, How To Take Manjistha, Side Effects, And Contraindications
Manjistha is an Ayurvedic bitter and astringent herb that pacifies Kapha and Pitta dosha. It has been used traditionally for centuries due...
All Women Should Know These Benefits of Shatavari
There’s a quiet beauty in how nature provides for us. Among its many gifts is Shatavari, a herb that has been cherished in Ayurvedic medicine for...
Can Triphala Cause Diarrhea?
Before answering this common question, ‘Can Triphala cause diarrhea?’, it’s important to know what Triphala actually does. More Than A Laxative...
Manjistha: Lymph Purifier, Ayurvedic Blood + Toxin Cleanser
Manjistha, commonly known as Indian Madder, is one of Ayurveda’s most popular blood purifiers. Manjistha is used to purify the lymph and support the...
How I Healed My Diabetes With Ayurveda + Remedies
Here, I share my personal experience with Ayurveda and how it helped me with my diabetes. I’ll also mention some Ayurvedic remedies for diabetes....
Triphala For Weight Loss
The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use...