Chyawanprash is a time tested Ayurvedic herbal formulation gaining immense popularity worldwide as an immunity booster. In addition to boosting the...
Chyavanprash Benefits, Ingredients + How To Take Chyawanprash
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Herbs + Remedies
Discover the healing power of Ayurvedic herbs and remedies. From immune-boosting herbs to calming remedies, explore how Ayurveda uses nature’s gifts to balance the body and support holistic health.
More Than 35 Ways To Use Triphala (Triphala Uses)
Triphala is one of the most versatile, important, and potent rejuvenating formulations (rasayanas) in Ayurvedic medicine. It is a tridoshic...
How To Reap The Benefits Of Garlic As Per Ayurveda?
Garlic (Allium sativum, Lashuna) is a legitimate superfood. It’s been used for a variety of healthcare needs for thousands of years in Ayurvedic...
50 Ayurvedic Herbs You Need To Know
Ayurvedic herbs have been used for centuries to treat the body naturally. This holistic approach to health originated in India. It’s a complete...
Can Triphala Cause Bloating? Discover the Truth About Its Side Effects
Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benefits, including weight...
How To Make Turmeric Milk For Joint Pain As Per Ayurveda
If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s active constituent...
Can You Take Ashwagandha And Triphala Together?
Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? They’ve been used...
Turmeric Benefits (Curcumin), Dosage, Side Effects + More
Turmeric (Curcuma longa, haridra, or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It is one of the most...
Will Turmeric Lower Blood Pressure?
Turmeric is known as the ‘golden spice’ not just for its beautiful color but for many other reasons. It improves memory, reduces inflammation, and boosts brain function. But will turmeric lower blood pressure? Read along to find out!
Can Ashwagandha And Tulsi Be Taken Together?
Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful stress-relieving results....
Manjistha Tea Benefits, How To Take Manjistha, Side Effects, And Contraindications
Manjistha is an Ayurvedic bitter and astringent herb that pacifies Kapha and Pitta dosha. It has been used traditionally for centuries due to its...
Shatavari Benefits, Side Effects & How to Use it for Health & Wellness
For centuries, Shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at Shatavari benefits, Shatavari root powder...
Can Triphala Cause Diarrhea?
Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does. More Than A Laxative...
Amla: The Sour, Anti-Aging Ayurvedic Super Fruit + Amla Recipes
Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high amounts of ascorbic acid (vitamin C), up to 445 mg per 100 g. They are also packed with pigment antioxidant polyphenols, and vitamins A and B. Also known as gooseberries, amla are low in calories. One hundred grams …
21 Ways To Take Ashwagandha: (Remedies, Recipes & Benefits)
If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways...