The pursuit of flawless skin is no longer a secret; it has evolved into a universal quest. Many of us spent lots of bucks on products that claimed...
Gentle Yet Powerful: Unveiling The Miracle Ingredient Bakuchiol For Ageless Skin
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Herbs + Remedies
Discover the healing power of Ayurvedic herbs and remedies. From immune-boosting herbs to calming remedies, explore how Ayurveda uses nature’s gifts to balance the body and support holistic health.
Master Your Mind With Brahmi: Nature’s Brain Booster
Lately, the attention towards cognitive wellness has declined dramatically and the prevalence of mental health issues has increased exponentially....
Ayurvedic Benefits of Hibiscus for Skin and Hair
The bright and vibrant bloom of hibiscus gives us a glimpse of a tropical paradise. The beautiful flowers are not only used for sheer aesthetic...
Know Why You Should Drink Ashwagandha With Milk
Ashwagandha (Withania somnifera) and milk have been used together for centuries in Ayurveda. Ayurvedic practitioners believe that the combination...
Sacred Tulsi: Ayurveda’s Green Elixir For Health And Harmony
Ayurveda refers to tulsi or holy basil as “the incomparable one,” “mother medicine of nature” and “the queen of herbs”. Let’s take a look at the...
Can Triphala Cause Acid Reflux?
In Ayurvedic medicine triphala has been regarded as one of the safest laxatives to use in cleansing the colon, relieving constipation, and toning...
Discover The Miraculous Benefits of Moringa: Ayurvedic Insights
Moringa, also known as the ‘drumstick tree', is widely promoted as a superfood because of its rich nutritional profile. In the present world,...
Beyond The Obvious: My Journey With Castor Oil In Ayurveda
I always joke with my clients that my first introduction to castor oil was when my grandmother would threaten me with a teaspoon of it or of cod...
Ayurveda on Gotu Kola: Its Benefits for Skin and Hair
The silver bullet to dealing with a wide range of skin and hair care needs is how many herbal practitioners describe Gotu Kola. The herb Gotu Kola...
Triphala Rasayana -Using Triphala for anti-aging benefits.
Triphala is used as an anti-aging remedy since more than 2,500 years. Ayurveda explains anti aging quality as Rasayana. Another meaning of the...
Everything you need to know about Triphala
Triphala is one of the most famous and widely used Ayurvedic products. Tri means three, and Phala means fruit. Triphala is a traditional combination...
Everything you need to know about Ashwagandha
Ashwagandha is one of the powerful herbs of Ayurveda. It is used as a remedy in Ayurveda for a wide variety of diseases...
Benefits of Mustard Oil and Home Remedies
Mustard oil is the oil extracted from the seeds of Brassica juncea plant. Mustard oil is used for cooking, pain relief, massages and various...
Triphala Remedies for Ayurvedic Eye Care
Triphala is an ancient Ayurvedic recipe consisting of equal parts of dry powders of three herbs - Amalaki...
Psyllium Husk Uses, Properties + Benefits Of Husk Fiber
Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is commonly used for various...