Here’s a tasty golden milk tea recipe that you can use to add some turmeric to your diet. Golden milk tea benefits are innumerable. It has several...
Golden Milk Tea Recipe (Golden Milk Tea Benefits)
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Recipes
Find your taste from the pool of Ayurveda-inspired, delicious & healthy recipes. With a blend of taste and nutrition, these recipes will have it all from nutritious breakfast options to light yet soulful dinners.
Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes
Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbing plant which bears...
Dates Benefits, How To Eat Dates + Amazing Date Pudding Recipe
Dates are delicious fruits, enjoyed by all since antiquity. They are potent nutritive, aphrodisiac, tonic, laxative fruits. When it comes to the...
7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe
Lentils are low in calories and high in nutrition. They are easy to cook, and a hassle-free complement to any meal. Nutty and earthy in flavor,...
Sesame Seeds Benefits + Power Packed Sesame Seed Balls Recipe
Sesame seeds (sesamum indicum) are one of the oldest condiments known to man. Let’s take a look at sesame seed benefits. These small seeds are very...
Pitta Pacifying Cucumber Dal Recipe
Cucumber dal is a delicious way to include cucumber in your diet; this recipe is a nice pitta diet for you. Cucumber is a widely used vegetable in...
Angaya Podi: South Indian Ayurvedic Postnatal Herbal Formula (Recipe)
Angaya podi is an Ayurvedic postnatal herbal formula. It is used to maintain the health and beauty of the postnatal woman. This traditional...
Indian Spiced Buttermilk Recipe For Strong Digestion
Buttermilk according to Ayurveda helps in digestion and assimilation of nutrients. It is superior to yogurt since it does not increase Kapha and...
Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe
Butternut squash belongs to the gourd family which includes cucumbers, pumpkin, and melons like watermelon. Technically speaking, it is considered a...
Vata And Pitta Pacifying Pumpkin Black Bean Side Dish
Pumpkin, an orange winter squash harvested in October, goes hand in hand with Autumn holidays and Halloween decorations. More than that this...
Golden Milk For Arthritis Recipe (Turmeric Milk For Arthritis)
If you are suffering from arthritis, add this delicious and easy-to-prepare Golden Milk recipe to your diet. The main ingredient in Golden Milk is...
Amla: The Sour, Anti-Aging Ayurvedic Super Fruit + Amla Recipes
Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high...
Homemade Golden Turmeric Paste (For Humans And Dogs)
Making this homemade Golden Turmeric Paste, for me, is a beautiful ritual, allowing me to slow down and enjoy the colors, textures, and benefits of...
Why You Should Eat Cucumbers (Health Benefits, Recipes, Skincare)
Cucumbers are very high in water content and very low in calories. They have potential anti-diabetic, lipid lowering and antioxidant activity....
Tomato Sauce Health Benefits Plus Amazing Indian Tomato Sauce Recipe
Here is a simple recipe for Indian tomato sauce plus tomato sauce health benefits. This recipe is healthy (low in calories and fat, high in lycopene...