A facial marma massage with a Kansa wand using nourishing herbal and aromatic oils is a unique facial treatment. Learn all about Kansa Wands –...
Facial Marma Massage: Herbal Oils + Kansa Wand Sequences
read more
Massage & Body Treatments
Ayurvedic massage and body treatments are vital to maintaining balance and promoting relaxation. Explore how these ancient practices nourish the skin, calm the mind, and support the body’s natural healing processes.
Oleation + An At-home Ayurvedic Self Massage Ritual
Practicing self-care and self-love are of great importance to our sense of well-being. Ayurveda is a huge advocate of oiling the skin or oleation....
Essential Oils For Marma Chikitsa (Marma Point Massage) + Infographics
Massage with essential oils or aromatic oils (Aromatherapy massage) is one of the most powerful and best forms of Marma massage therapy. The...
Unlock the Secret: Marma Points for Indigestion & Metabolism
A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones, and joints meet. According to the ancient...
29 Marma Points For Pain Relief
According to Ayurveda, marma points are joining points where the muscle (mamsa), vein (sira), ligament (snayu), bone (asthi), and joint (sandhi)...
Here Is Why And How An Ayurvedic Massage Works
How does Ayurvedic massage work? The various benefits of Ayurvedic massage (Abhyanga) enumerated in the classical texts of Ayurveda, can be...
The Benefits Of Ayurvedic Massage According To The Ancient Ayurvedic Texts
All three principal texts of Ayurveda, the Charak Samhita, Sushruta Samhita, and the Ashtanga Hridaya, highlight the importance of...
14 Proven Scientific Benefits Of Ayurvedic Massage
Ayurvedic massage benefits (Abhyanga benefits) are numerous according to the ancient Ayurvedic texts. In addition to that, the following...
All You Need To Know About Ancient Abhyanga Massage
Ayurvedic massage is known as abhyanga. We shall take you through the Ayurvedic Massage Benefits in this article so keep on reading! The word...
Marma Chikitsa: 9 Potential Benefits
Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far rare to encounter it today. Because of its...
Snehana
Snehana is derived from the Sanskrit term "Sneha," which means both "Oil" and "Love". It is a fundamental concept in Ayurveda that refers to the...
Ayurvedic Breast Massage
Melanie Sachs, an Ayurvedic beauty specialist takes you through the best points for breast health in marma therapy. Marma points are like little...
Abhyanga Cleanup: 6 Tips to Make Oil Massage Easy and Effective for You
Do you self-massage with oil? There are those of us who do it and rave about it. We have our favorite oils and laugh a little at the mess because we...
Everything You Need To Know About Shirodhara Massage
Shirodhara is a unique body therapy from the ancient natural medical system of Ayurveda. It has a profound impact on the nervous system. That means,...
What is Netra Basti?
Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using organic flour and placed...