In early pregnancy, gas during pregnancy is hard to avoid. Before the uterus is big enough to crowd the intestines, pregnancy hormones are hard at...
Gas During Pregnancy: 7 Ayurvedic Tips To Feel Better Fast
read more
Family + Pregnancy
Explore Ayurvedic guidance on family health and pregnancy, from prenatal care to nurturing a growing family. Ayurveda provides natural, balanced approaches to family wellness, supporting a healthy life from conception through parenthood.
Weaning: Easy To Digest First Foods For Babies + Ayurvedic Recipe
Weaning is the gradual replacement of breastfeeding with other foods and ways of nurturing. The weaning process begins when you start to introduce...
What’s An Ayur Doula?
Ayur Doula is not a city in India. It’s not something you eat or drink, and it’s not a fancy way to ask if you are a Doula. You are probably...
Yoni Steaming: What Is Yoni Steaming + Benefits
Yoni steaming also called vaginal steaming, is a treatment that employs steam from a hot herbal tea mixture that is directed onto the vaginal area....
What is Menopause? Age, Signs, Symptoms, and Remedies
Menopause and natural treatments – so you can return to homeostasis without adverse side effects. This article is frequently updated with more...
Endometriosis: An Ayurvedic perspective
Endometriosis is a gynaecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic...
Vaginal Yeast Infection Treatments From Ayurveda + Remedies
Let’s take a look at some Ayurvedic recommendations for vaginal yeast infection treatments and remedies. We also take a look at lifestyle and...
Easy tricks to get rid of vaginal infections
Most women would have experienced at some point in time or the other in their lives, a wet and itchy discomfort down there, along with the presence...
Yoga And Ayurveda For A Healthy Menstrual Cycle
We have varying cultural ideations and practices when it comes to a woman’s menstrual cycle. The menstrual cycle is perceived broadly, among which a...
Vata Dosha & Reproductive Health
We know that Vata dosha creates a deficiency in tissue, Vata dosha being air and ether cannot create quality tissue, it can only deplete tissue. So...
Importance of Ayurvedic Massage During Periods
For women’s massage there are traditional aromas for different parts of the body, the aroma for breast tissue is Amber. Learn more about Ayurvedic...
Ayurvedic Way To Deal With Stress During Menopause
Quick tips to help you nurture yourself. Incorporating these little suggestions like eating optimally, drinking enough water, and having a slow...
How to Deal with Hormonal Imbalance
Our hormonal system responds to stress, and there is a huge impact stress is having on our daily lives. Watch an expert talk about how to deal with...
A Truly Holistic Approach To Colic Or Reflux In Babies
Ayurveda considers digestion the root of all health, but digestion holds a more broad and subtle meaning. Obviously, you need to digest the food you...