Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
20 Quotes From Ancient Ayurveda
Ayurveda is reportedly several thousands of years old and if you know anything about this ancient medical science, you probably know that it’s full...
Ayurvedic Hair Oil Recipe For Hair Growth And Premature Greying (Bhringaraj Oil Recipe)
You may know Bhringraj by its botanical name, Eclipta alba. However you choose to refer to it, Bhringraj is an important Ayurvedic herb. It’s widely...
Constipation In Babies: Causes, Symptoms + Natural Remedies
Constipation in babies is defined as a condition in which there is difficulty in passing stool, resulting in hard, dry feces. What Causes...
Ayurveda’s Natural Treatment For Low Thyroid (Underactive Thyroid)
Ayurveda’s natural treatment for low thyroid or underactive thyroid is quite different than the standard treatment prescribed by western medicine....
Research Proves Ashwagandha Highly Effective For Arthritis
Ashwagandha is a multipurpose herb well known to strengthen the body physically and ease arthritis symptoms. Both the ancient Ayurvedic manuscripts and modern scientific research consider it the best remedy for Rheumatoid Arthritis (Amavata) and Osteoarthritis (Sandhi-gata Vata).1 If you’re searching for a natural alternative to conventional arthritis treatments, consider Ashwagandha for arthritis. Today, more …
The Water You Swim In: An Ayurvedic Guide To Pools, Mountain Streams And More
Water is, of course, rarely just water. Pure substance is hard to find in this world anymore and Ayurveda provides simple tools to discern what else...
Apple Cider Vinegar: Benefits, Home Remedies, Ayurvedic Properties + Homemade ACV Recipe
Apple cider vinegar (ACV) is an ancient vinegar formulation prepared with the process of fermentation of apple juice or crushed apples. It is...
How To Breastfeed The Ayurvedic Way
How to breastfeed your baby is likely a loaded question and you may have received many different opinions about what is right and what is wrong. The...
An Ayurveda Breakfast: 10 Healthy Breakfast Ideas From Ayurveda
An Ayurveda breakfast takes into account your dosha or Ayurvedic body type and follows certain guidelines to ensure good digestion. Let’s take a...
Oil Pulling: All You Need To Know About Interesting Benefits & Side Effects
Ayurvedic oil pulling is an important part of Ayurvedic daily routine practices that support and maintain good health. Oil-pulling benefits are...
What Dosha Is My Child (Fire, Earth, Or Air)?
Ayurveda or “Science for Life” is the science of understanding the self. Just as we recognize the “Doshas”, or constitutional make up that we all uniquely have, we can apply this principle to our children. By recognizing who and how they are manifesting characteristics, we can use Ayurveda to bring balance seasonally, and maybe…. just …
Rheumatoid Arthritis: Causes, Signs, Symptoms, Diagnosis, Natural Ayurvedic Management (Amavata)
Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints. Autoimmune diseases are illnesses that occur when...
8 Teething Home Remedies From Ayurveda
Teething is one of the developmental stages of your baby where there is the eruption of primary teeth. Let’s take a look at some teathing home...
Shatavari Ghee: Ayurvedic Tonic For Male And Female Infertility
The major ingredient in shatavari ghrita or shatavari ghee is shatavari. Shatavari or Asparagus racemosus helps mothers to lactate more. It is...
Digital Eye Strain: Pamper Your Eyes With Ayurvedic Treatments, Foods + Exercises
Among the sense organs, Ayurveda gives prime importance to the eyes. It says “ Sarvendriyaanam Nayanam Pradhanam“. According to Ayurveda the eyes are ruled by the Sun and because of this nature eyes are said to be fiery and more irritated in summer season. Staring at a computer monitor for long hours has become a daily …