Ayurveda Blogs

Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.

Ayurvedic Herbal Smoking (Dhumpana) + Other Natural Ways To Quit

Aug 20, 2017 | Diet & Lifestyle, Healthy Living

Ayurvedic herbal smoking (Dhumpana) is the best alternative for regular smoking. Combined with a healthy diet, Ayurvedic herbs, and physical...

Vata And Pitta Pacifying Pumpkin Soup Recipe

Aug 20, 2017 | Recipes

According to Ayurveda, pumpkin is considered the best vegetable that grows on the vine. The scientific name for pumpkin is Cucurbita pepo. It’s part...

The Warning Signs Of Hemorrhoids And Piles, Plus Preventative Steps You Can Take

Aug 20, 2017 | Health Conditions

According to Ayurveda, there are many premonitory symptoms or warning signs of hemorrhoids and piles, which can be seen before the disease symptoms...

Hypothyroidism Symptoms + Ayurvedic Remedies For Hypothyroidism

Aug 20, 2017 | Health Conditions

According to the American Thyroid Association, an estimated 20 million people have some form of thyroid disease,1 many of whom are experiencing hypothyroidism. Let’s take a look at hypothyroidism symptoms and Ayurvedic remedies for hypothyroidism. What Is The Thyroid Gland? The thyroid gland is an endocrine gland located in the neck below the thyroid cartilage. …

How To Know If You’re A Vata Body Type

Aug 18, 2017 | About Ayurveda

Your true Ayurvedic constitution does not change over time. Each of us has a unique combination of Vata, Pitta, and Kapha within us that is unequivocally our own. According to Ayurveda, our constitutions are established at conception, cemented at birth, and remain stable throughout our lives, serving as a personal reference point for optimal health, …

15 ways to support your immune strength as you head into Fall

Aug 17, 2017 | Daily Routine, Healthy Living

The seven days at the end and commencement of a season is known as Rithu sandhi. During this period of time, the daily regimen of the preceding season should be discontinued gradually. That of the succeeding season should be gradually adopted. A sudden discontinuance or sudden adoption gives rise to diseases caused by non-habituation (Asatmya). …

Why Not To Look At An Eclipse

Aug 16, 2017 | Healthy Living

On August 21, 2017, the first coast-to-coast total solar eclipse in 99 years will cut a diagonal path through the United States. Many people will...

Honey Ginger Remedy For Weight Loss, Immunity, Worms + More

Aug 16, 2017 | Diet & Lifestyle, Healthy Living, Home Remedies

Ginger is called maha aushadam which means ‘great medicine’ or ‘universal medicine’ in Ayurveda. Ginger is a wonder herb and a very important ingredient in most cuisines around the world. It is commonly used and abundant. It belongs to the zingiber aceae family and the useful part is the rhizome. Ginger increases the appetite and digests ama or …

Balance Your Doshas With A Well-Planned Ayurvedic Diet

Aug 16, 2017 | Diet & Lifestyle

Say you were at an imaginary scrumptious yet simple late summer Ayurveda buffet in the middle of an August day. It’s hot outside, yet the rains can...

Brahmi Gritham Is An Effective Ayurvedic Medicine For ADHD In Children

Aug 13, 2017 | Health Conditions, Herbs & Remedies, Kid's Health

Attention Deficit Hyperactivity Disorder (ADHD) is a disorder characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity...