Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Can Ashwagandha And Tulsi Be Taken Together?
Great question! You’re probably also wondering about stress. Ashwagandha and Tulsi can be taken together for more powerful stress-relieving results....
Understanding Multiple Sclerosis: Its Symptoms, Causes And Ayurvedic Treatment
Multiple Sclerosis (MS) is an autoimmune disease in which the body’s immune system loses its intelligence. As a result, the immune system starts...
Manjistha Tea Benefits, How To Take Manjistha, Side Effects, And Contraindications
Manjistha is an Ayurvedic bitter and astringent herb that pacifies Kapha and Pitta dosha. It has been used traditionally for centuries due...
All Women Should Know These Benefits of Shatavari
There’s a quiet beauty in how nature provides for us. Among its many gifts is Shatavari, a herb that has been cherished in Ayurvedic medicine for...
What To Eat For Dinner According To Your Dosha (Ayurveda Dinner Ideas)
Dinner is a light and gentle meal according to Ayurveda. The dietary rules of Ayurveda say that a healthy individual can have three meals a day....
What To Eat For Lunch According To Your Dosha (Ayurveda Lunch Ideas)
So what should you eat for lunch, according to Ayurveda? Let’s take a look at some Ayurveda lunch ideas that meet this guideline and more. According...
Ayurvedic Oil: Everything You Need To Know
For centuries, Ayurvedic medicine has given immense importance to unctuous or oily substances. Specially prepared Ayurvedic oil has various...
Can Triphala Cause Diarrhea?
Before answering this common question, ‘Can Triphala cause diarrhea?’, it’s important to know what Triphala actually does. More Than A Laxative...
Perfumes + Scents: Stimulating Aromas For Kapha Dosha
Kapha dosha, when in a state of imbalance, can be sluggish, unmotivated, depressive, and can result in weight gain and allergies. In such a situation aromatherapy can help to restore balance. The sense of smell can be used for balancing mind, body and spirit. Let’s look at Kapha aromas. How Aroma Can Help Restore Kapha …
Ayurvedic Home Remedies For Dry, Cracked Lips
Cracked or dry lips are a common problem. They can be painful and unattractive. The lips become red, cracked, tender or even sore and painful....
Manjistha: Lymph Purifier, Ayurvedic Blood + Toxin Cleanser
Manjistha, commonly known as Indian Madder, is one of Ayurveda’s most popular blood purifiers. Manjistha is used to purify the lymph and support the...
The Ultimate Ayurvedic Seasonal Guide For Spring
The ancient Ayurvedic texts have given great importance to a seasonal routine. That’s why we created The Ultimate Seasonal Guide To Spring. In...
Pitta Pacifying Cucumber Dal Recipe
Cucumber dal is a delicious way to include cucumber in your diet. Cucumber is a widely used vegetable in Ayurveda. It is beneficial for insomnia, thirst, headache, urinary problems, liver detoxification and more. Botanical Name – Cucumis sativus Family – Cucurbitaceae Ayurvedic Properties Of Cucumber Cucumber is sweet in taste, cold in potency and helps …
Angaya Podi: South Indian Ayurvedic Postnatal Herbal Formula (Recipe)
Angaya podi is an Ayurvedic postnatal herbal formula. It is used to maintain the health and beauty of the postnatal woman. This traditional...
Netra Tarpana: Ayurvedic Treatment For Dry Eyes (Case Study)
Neethi Shathaka, an ancient classical text book on Ayurveda says ‘Sarvendriyanam nayanam pradhanam‘. In other words, Ayurveda considers the eye as...