Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Sacred Tulsi: Ayurveda’s Green Elixir For Health And Harmony
Ayurveda refers to tulsi or holy basil as “the incomparable one,” “mother medicine of nature” and “the queen of herbs”. Let’s take a look at the...
This Is How Ashwagandha Can Really Help Treat PCOS
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic...
Ayurvedic Dental Care: Craft Your Own Toothpaste & Mouthwash
While the shelves of supermarkets are stacked and brimming with endless oral care product options, we urge you to switch to the holistic approach of...
What Is Jaggery And Is It Better Than Sugar?
In the world of culinary delights, jaggery, and sugar often find their place as primary sweeteners and they have been a part of our diets for...
Can Triphala Cause Acid Reflux?
In Ayurvedic medicine triphala has been regarded as one of the safest laxatives to use in cleansing the colon, relieving constipation, and toning...
Ayurveda’s Best Solutions For Hives: Healing Itchy Rashes Naturally
In the ever-evolving landscape of modern living, our lifestyles have taken a whirlwind turn. The rise of environmental pollutants, unhealthy dietary...
Discover The Miraculous Benefits of Moringa: Ayurvedic Insights
Moringa, also known as the ‘drumstick tree', is widely promoted as a superfood because of its rich nutritional profile. In the present world,...
Rekindle Your Digestive Fire And Balance Ama The Ayurveda Way
Do you often feel like you’re low on energy? Are you anxious or suffering from digestive issues like constipation? Do you feel that you’re not as...
Unlocking The Secrets Of Ahara Vidhi Vidhan – Ayurvedic Dietary Guidelines
Are you tired of being in a constant battle with your digestive system? Experiencing bloating, heaviness, or a burning sensation after meals?...
Ayurvedic Benefits Of Tongue Scraping And How To Do It
In a world fussing over trendy dental care routines, it's important to remember some of the most effective practices have been around for centuries....
Melasma: Ayurvedic Tips To Tackle Hyperpigmentation And Glow Naturally!
Are those stubborn dark patches on your face playing peek-a-boo with your confidence? Yep, that's melasma, and it loves to make an appearance,...
All You Need To Know About Ayurvedic Dry Powder Massage (Udwarthanam)
Picture yourself in a tranquil setting, enveloped in soothing aroma and relaxing music accompanied by the massage of skilled hands! Needless to say,...
Beyond The Obvious: My Journey With Castor Oil In Ayurveda
I always joke with my clients that my first introduction to castor oil was when my grandmother would threaten me with a teaspoon of it or of cod...
Craving Salt: What It Means And What You Can Do About It?
With tantalizing flavors and spices all around, our food cravings have no limit. But have you ever wondered, why sometimes, you end up craving that...
Dhatus: An Introduction To Ayurveda’s 7 Tissue Layers
Rooted in the belief that our bodies are composed of interconnected systems, Ayurveda emphasizes the importance of maintaining harmony between mind,...