Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Understanding Prakriti + Vikrti: Your Ayurvedic Constitution
Prakriti is a commonly used term in Ayurveda. Prakriti means one’s psychosomatic constitution or mind-body type. In Sanskrit, the...
Meaning, Concept And A Holistic Approach To Ayurvedic Medicine
Ayurvedic medicines are the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now steadily gaining...
Narcissism And Ayurvedic Medicine For Narcissistic Personality Disorder (NPD)
Narcissism (pathological) or Narcissistic Personality Disorder (NPD) is quite different than healthy self-esteem, self-image, and self-interest....
Talisadi Churna Benefits, Talisadi Powder, Tablet (Guti)
Talisadi churna or talisadi powder is a popular classical Ayurvedic formulation. Various renowned Ayurvedic texts like Charaka Samhita and Ashtanga Hridaya have mentioned talisadi churna. More details about this formulation and talisadi churna benefits are listed below. Talisadi Powder + Vanshlochan (Wild Bamboo Resin) Talisadi powder has been a significant medicinal formulation in Ayurveda for …
Indian Spices List, Health Benefits, Masala + More
India is the world’s seventh largest country in terms of landmass and the second largest in terms of population. With such colossal statistics come huge variations in climate, culture, language and cuisine. The Indian spices list we created here includes masala, Indian spices health benefits as well as their uses in Ayurvedic medicine, the holistic …
Shankhpushpi Benefits, Uses, Dosage, Botanical Description
Shankhpushpi is a very popular Ayurvedic herb that is primarily used as a brain tonic. It is called shankhpushpi since shankh means conch and pushpi...
Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients
Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a look at their...
What Are Haritaki Benefits? Uses, Facts & What Science Says
Haritaki is a very well known herb. It is used as a rasayana in Ayurveda, meaning it has rejuvenating properties. Known for a wide range of...
Learn About Fenugreek Uses, Benefits and Side Effects
Fenugreek has long been an integral part of Ayurveda. It is known as methika in Sanskrit and methi in Hindi. Fenugreek or methika is a very popular...
Ayurvedic Cough Remedies
Coughs are one of the many natural protective mechanisms of the body. Coughing helps in expelling irritants and excess phlegm from the throat and lungs. In this article, we will discuss some simple Ayurvedic cough remedies and herbs that help in relieving cough. Repetitive or chronic cough not only interferes with one’s daily routine but …
How Much Turmeric Should You Take?
How much turmeric should you take? Read this article to find out. Curcumin present in turmeric has a wide variety of health benefits. Knowing how...
Excessive Sweating Causes (Hyperhidrosis) + Ayurvedic Treatments, Remedies
Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secrete a liquid called sweat....
Bitter Melon (Bitter Gourd): Health Benefits, Uses, and Side Effects You Need to Know
Bitter melon or bitter gourd is also known as karela in Hindi. As the name indicates, it is bitter in taste. Despite its taste, bitter gourd is a...
Earache Relief, Earache Treatment, Ear Pain, Ear Drops For Pain
Earache is very common however it can be very debilitating and can interfere with one’s daily activities. Earache is well recognized in Ayurveda....
Cumin Benefits, Uses, Research + Ayurveda
Cumin has been an integral part of Ayurveda since time immemorial. It is called jeerak in Sanskrit and jeera in Hindi. Cumin has a unique savory flavor and is used as a food ingredient and flavoring agent in many cuisines around the world. While cumin is native to the Middle East and Asia, it is …