Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Benefits of Mustard Oil and Home Remedies
Mustard oil is the oil extracted from the seeds of Brassica juncea plant. Mustard oil is used for cooking, pain relief, massages and various...
Kashaya rasa- Astringent Foods
Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called as Kashaya rasa in...
Home Remedies using Ginger
Home Remedies using Ginger are immense and through this article, we take you through the best uses of Ginger in Indian homes. Ginger is the...
The wonders of Manjistha!
Manjistha is one among the prime herbs used in blood, liver and skin detoxification treatments. Its root is extensively used in...
Triphala Remedies for Ayurvedic Eye Care
Triphala is an ancient Ayurvedic recipe consisting of equal parts of dry powders of three herbs - Amalaki...
All About Guduchi
What is Guduchi? Guduchi or Giloy is a famous Ayurvedic herb, which got more limelight after the Covid-19 pandemic. It is...
Ojas: The Vital Nectar of Life + Signs Of Ama
If we desire perfect health, it is crucial to eliminate the ama stored in our body and focus on producing Ojas, which is the essential life energy....
Migraines: Migraine Relief Remedies From Ayurveda
Migraines are a common primary headache disorder characterized by recurrent episodes of headaches often associated with nausea, vomiting,...
How To Combine Food Items: An Ayurvedic Guide For Food Combining
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations - What to pair with what, and will it be healthy for...
Psyllium Husk Uses, Properties + Benefits Of Husk Fiber
Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is commonly used for various...
Prana: Everything You Need To Know
“Prana” in Sanskrit means “breath.” In Vedic texts, prana is recognized as the energy of spiritual light, and this is the substance of our subtle...
The Paleovedic Diet: An Ayurvedic Approach To Food
Let’s take a look at what the paleovedic diet is and what an Ayurvedic approach to food really looks like. The Ayurvedic Approach To Food Ayurvedic...
What Is IBS? IBS Symptoms + Ayurvedic Home Remedies For IBS
Irritable Bowel Syndrome (IBS) is one of the most prevalent functional gastrointestinal disorders noted in the general population worldwide. Let’s...
The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas
Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all dosha types. And so comes the change. The colors, the wind, the leaves on the ground. For some, the fall represents the most beautiful season of the year. For others, it is …
Psoriasis Causes, Symptoms + Ayurvedic Remedies, Treatment For Psoriasis
The word psoriasis is derived from the Greek word psora which means “to itch”. Let’s take a look at Psoriasis causes, symptoms and Ayurvedic...