Would you be surprised if I tell you, out of the eight main Ayurvedic branches, vajikarana deals with aphrodisiacs, virility, and...
Ayurvedic Aphrodisiacs For Sexual Health
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Mallika Varma
Mallika Varma, holds a bachelor’s degree, B.A.M.S. from State Ayurvedic college and Hospital, Lucknow and a postgraduate degree M.S. in Kshara Sutra Avum Anushastra Karma from Sri Venkateswara Ayurvedic College, Tirupathi. She brings more than 7 years of experience in the field of Ayurveda. She is specialized in Ayurvedic general surgery, parasurgical procedures (Kshara Jalauka, Siravedhyan, Agni Karma) and in the treatment of anorectal disorders. She is also experienced in the treatment of gastro, respiratory, genitourinary, skin and lifestyle disorders through natural herbal medicine, Yoga and Panchkarma. She has participated in many national and international seminars in the field of Ayurveda and has also presented best awarded papers on Ayurveda.
Blogs Written By Mallika Varma
Ayurvedic Basti Therapy: Medicated Enema (Vasti)
Basti therapy, also called vasti, is the most important among Ayurveda’s five purification procedures (panchakarma). In western medicine, enema is mainly given to remove fecal matter from the large intestine. In Ayurveda however, Ayurvedic basti has both preventive and curative perspectives. Let’s take a look. In this article, we’ll cover Ayurvedic basti (also called vasti) enema …
How To Firm Sagging Breasts With Ayurveda
Breasts are a symbol of femininity and beauty. But saggy breasts can damage a woman’s self-esteem and self-confidence. So here are some Ayurvedic herbal solutions to firm sagging breasts and keep them toned. Unfortunately, sagging breasts come naturally with the aging process. Over time, breasts lose their suppleness and elasticity. If you think nothing can …
More Than 35 Ways To Use Triphala (Triphala Uses)
Triphala is one of the most versatile, important, and potent rejuvenating formulations (rasayanas) in Ayurvedic medicine. It is a tridoshic...
Marma Points Of The Face
Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are...
Turmeric Benefits (Curcumin), Dosage, Side Effects + More
Turmeric (Curcuma longa, haridra, or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It is one of the most...
Dates Benefits, How To Eat Dates + Amazing Date Pudding Recipe
Dates are delicious fruits, enjoyed by all since antiquity. They are potent nutritive, aphrodisiac, tonic, laxative fruits. When it comes to the number of minerals, vitamins, and health-benefiting phytonutrients in dates, suffice it to say there are a lot of them. Dates benefits are numerous. In this article we’ll have a look at how this …
5 Bloating Remedies From Ancient Ayurvedic Wellness
Bloating is a common symptom of many digestive system disorders. Bloating is a sense of gassiness or a sense of being distended in the abdomen....
Will Turmeric Lower Blood Pressure?
Turmeric is known as the ‘golden spice’ not just for its beautiful color but for many other reasons. It improves memory, reduces inflammation, and boosts brain function. But will turmeric lower blood pressure? Read along to find out!
Can Ashwagandha And Tulsi Be Taken Together?
Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful stress-relieving results....
The Osteoporosis Diet And Lifestyle Plan From Ayurveda
Osteoporosis is a disease where increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among...
When To Eat: The Best Time To Eat Different Foods
When to eat different foods and why does this matter? Eating certain foods at appropriate times throughout the day helps you get the maximum health...