The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceutical industries these days....
Dr. Arya Krishna
Blogs Written By Dr. Arya Krishna
What Is Ratricharya? Ayurvedic Nightly Regimen: Dietary + Lifestyle Guidelines For Nighttime
Ayurveda gives high importance to both preventive and curative aspects of health. We all are familiar with the definition of health according to the...
Urustambha Causes, Symptoms, Warning Signs + Ayurvedic Treatments For Thigh Pain
The word ‘urustambha’ consists of two words ‘uru‘ and ‘stambha‘. Uru means thighs and stambha means cramping or spasticity. This condition causes...
What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies
What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ meaning life and ‘veda‘...
Oil Massage Hair For Hair Growth + Shiro Abhyanga Benefits
In this article, we’ll discuss Shiro Abhyanga (head massage with Ayurvedic oils) as part of a daily regimen and its therapeutic benefits like...
Age Spots Causes, Prevention + Ayurvedic Remedies For Age Spots
In this article, I am going to explore the causes, prevention, and natural remedies for age spots. Age spots are caused due to prolonged exposure to...
Ayurvedic Postnatal Care
According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata post-delivery. The increased...
Natural Treatment For Heel Spurs + Ayurvedic Home Remedies
A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. Though painful, heal spurs can be treated naturally...
Meat Use In Ayurveda: This Holistic Science Is Not Vegetarian Or Vegan
There is a popular myth that Ayurveda is vegetarianism or vegan. While it is true that in some respects they go hand in hand, eating meat in...
Craving Sweets: What It Means, What You Can Do
If you’re craving sweets, you’re probably wondering just how bad it is for you (what you can get away with) and why you’re having this craving. Most...
7 Day Ayurvedic Breakfast Plan
Many of my Ayurvedic clients and readers have asked questions regarding healthy breakfast ideas and recipes. So here’s a 7 day Ayurvedic breakfast...
What To Eat For Dinner According To Your Dosha (Ayurveda Dinner Ideas)
Dinner is a light and gentle meal according to Ayurveda. The dietary rules of Ayurveda say that a healthy individual can have three meals a...