The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceutical industries these days....
Dr. Arya Krishna
Blogs Written By Dr. Arya Krishna
Ayurvedic Nutrition + Healthy Food Ideas For Kids
Ayurvedic Nutrition For Kids Here we take a look at some Ayurveda-inspired food ideas for kids’ nutrition. We also take a look at some healthy meal suggestions and ways to improve children’s digestive power (called agni in Ayurveda). We all want our kids to be healthy and well-nourished. As per contemporary medicine, nutrition for kids is …
Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes
Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energy quickly. Children also need the right nutrition to support growth. Let’s take a look at recipes for some easy-to-prepare Ayurveda inspired healthy snacks for kids. Snacks between meals give their growing bodies the nutrients and hydration …
What Is Ratricharya? Ayurvedic Nightly Regimen: Dietary + Lifestyle Guidelines For Nighttime
Ayurveda gives high importance to both preventive and curative aspects of health. We all are familiar with the definition of health according to the...
Urustambha Causes, Symptoms, Warning Signs + Ayurvedic Treatments For Thigh Pain
The word ‘urustambha’ consists of two words ‘uru‘ and ‘stambha‘. Uru means thighs and stambha means cramping or spasticity. This condition causes...
What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies
What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ meaning life and ‘veda‘...
Oil Massage Hair For Hair Growth + Shiro Abhyanga Benefits
In this article, we’ll discuss Shiro Abhyanga (Ayurvedic head massage with oil ) as part of a daily regimen and the various oil massage hair...
Age Spots Causes, Prevention + Ayurvedic Remedies For Age Spots
In this article, I am going to explore the causes, prevention, and natural remedies for age spots. Age spots are caused due to prolonged exposure to...
Ayurvedic Postnatal Care
According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata post-delivery. The increased...
Natural Treatment For Heel Spurs + Ayurvedic Home Remedies
A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. Though painful, healing spurs can be treated naturally...
Meat Use In Ayurveda: This Holistic Science Is Not Vegetarian Or Vegan
There is a popular myth that Ayurveda is vegetarianism or vegan. While it is true that in some respects they go hand in hand, eating meat in...
Craving Sweets: What It Means, What You Can Do
If you’re craving sweets, you’re probably wondering just how bad it is for you (what you can get away with) and why you’re having this craving. Most...











