Nails are a vital part of our body that serve multiple functions. They protect the sensitive tips of our fingers and toes from trauma, injury, and...
The Ayurveda Experience
Blogs Written By The Ayurveda Experience
Know These Interesting Ayurvedic Bathing Practices For Optimal Health
Pavitram Vrashyamayushyam Shramaswedamalapaham |Sharira Balasandhanam Snanamojaskaram Param || The body is purified by bathing. Bathing enhances...
Dandruff & Scalp Build-Up: Ayurvedic Solution To Modern Problems
In a world where chemical-laden products dominate the market, Ayurveda stands out as a beacon of hope, emphasizing the power of nature's remedies....
14 Surprising Foods You Should Never Consume With Milk
Ever noticed why there has been a sudden increase in skin issues, gut issues, and autoimmune conditions like inflammatory bowel syndrome (IBS),...
Is Coconut Oil Good For Your Skin?
Coconut oil is a go-to oil for many reasons. The humble oil is widely used not only for cooking but also for its numerous skin and hair benefits....
Ayurveda’s Take On Fasting And Its Benefits
To fast or to feast, that is the question. Food sustains us, yet it is important that we practice fasting every once in a while. There are multiple...
How To Reduce Skin Inflammation The Ayurveda Way
Skin inflammation is a condition that can be triggered by multiple reasons. Therefore, in order to treat it, it is significant to understand what is its root cause and address it accordingly. Read the blog and learn more about the herbs, Ayurveda approved diet and lifestyle, to reduce the instances of skin inflammation and maintain healthy and glowing skin.
Reverse The Look Of Aging Eyes The Ayurveda Way
Ayurvedic practitioners believe that aging or Jara (also known as Vardhakya) is a part of our life, and when our doshas are in proper harmony, this process can be natural and beautiful. Let’s understand Ayurveda’s perspective on the signs of aging around the eyes and the herbs & lifestyle changes that can help delay this process.
Everything You Need To Know About Vitamin C
Wondering if there's a magical ingredient that resolves all your skin and health problems? Ayurveda, the 5000-year-old ancient Indian practice,...
Manage Dry Skin The Ayurveda Way
Skin that has naturally lower sebum levels tends to feel drier than usual. Sometimes, external conditions such as weather changes, taking hot showers, premature aging, and the use of harsh soaps can also damage the skin barrier, causing the skin to become patchy and dry. Understanding your Prakrit or body constitution is the first step to addressing skin conditions. Knowing your skin type based on your dosha can help you choose the right herbs and routine to keep dry skin at bay. Read more!
Hyaluronic Acid With Ayurvedic Herbs: Rare But Excellent Compatibility
Hyaluronic Acid has been doing rounds of the beauty and wellness industry for a while now. Known to be a humectant for the skin, it has now become a...
Sprouting Towards A Healthy Lifestyle: Ayurvedic Perspective
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a...