In Ayurveda, the Purusha—or the individual human being—occupies the center of attention. Every Ayurvedic teaching, therapy, and guideline revolves...
The Ayurveda Experience
Blogs Written By The Ayurveda Experience
Tulsi vs. Basil: What’s the Difference?
healthy basil salad recipe
Panchamahabhutas in Ayurveda & Their Role in Human Existence
Ayurveda, the timeless Indian science of life, teaches that everything in the universe — including the human body — is composed of five essential...
Legend of Lord Dhanvantari: Divine Origin of Ayurveda
Ayurveda, the ancient science of life, is deeply rooted in both divine inspiration and human wisdom. While many traditions trace its origin to Lord...
Understanding Happiness from an Ayurvedic Lens
According to Ayurveda, a truly happy life is not just about external pleasures or momentary joy. It is in fact a natural state of balance within the...
Atma: The Ayurvedic Way to Understand the Soul
In Ayurveda, Atma, or the soul, is considered the very essence of life — the divine consciousness that animates every living being. When conception...
Sattva: The Pure State of Mind in Ayurveda
Have you ever noticed how a simple bowl of fresh fruit or a home-cooked meal made with love can instantly lift your mood? Food is not just about...
Balance Within and Beyond: The Cosmic Principles of Ayurveda
In Ayurveda, prakruti is the natural constitution you are born with — your individual blueprint of body, mind, and spirit. It is shaped at...
Ayurveda History: From Vedic Times to Modern Wellness
When we talk about Ayurveda, we’re not just speaking of an ancient medical text — we’re looking at a living tradition that has guided health and...
Ayurveda: The Oldest and Comprehensive Science
Ayurveda is often described as the world’s oldest medical system. More than just medicine, it is a holistic science of life that focuses on aligning...
How to Care for Your Hair According to Ayurveda?
Practices of hair care in Ayurveda teach that attaining youth, beauty, and health requires an awareness of how each facet of life affects the body...
9 Science-Backed Benefits of Turmeric You Need to Know
In today’s world, wellness has become a cherished treasure, and we often find ourselves searching for natural remedies that not only promote good...












