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The Ayurveda Experience
Blogs Written By The Ayurveda Experience
Atma: The Ayurvedic Way to Understand the Soul
In Ayurveda, Atma, or the soul, is considered the very essence of life — the divine consciousness that animates every living being. When conception...
Sattva: The Pure State of Mind in Ayurveda
Have you ever noticed how a simple bowl of fresh fruit or a home-cooked meal made with love can instantly lift your mood? Food is not just about...
Balance Within and Beyond: The Cosmic Principles of Ayurveda
In Ayurveda, prakruti is the natural constitution you are born with — your individual blueprint of body, mind, and spirit. It is shaped at...
Ayurveda History: From Vedic Times to Modern Wellness
When we talk about Ayurveda, we’re not just speaking of an ancient medical text — we’re looking at a living tradition that has guided health and...
Ayurveda: The Oldest and Comprehensive Science
Ayurveda is often described as the world’s oldest medical system. More than just medicine, it is a holistic science of life that focuses on aligning...
How to Care for Your Hair According to Ayurveda?
Practices of hair care in Ayurveda teach that attaining youth, beauty, and health requires an awareness of how each facet of life affects the body...
9 Science-Backed Benefits of Turmeric You Need to Know
In today’s world, wellness has become a cherished treasure, and we often find ourselves searching for natural remedies that not only promote good...
Pomegranate For Skin & Hair: Ayurvedic & Research-Backed Benefits
Pomegranate is royalty in the fruit world and boasting a rich ruby-like crimson hue. The vibrantly colored fruit has been revered for its beauty and...
Importance of Dried Fruits in Ayurveda: Benefits & Best Practices
Ayurvedic wisdom has recognized the deep impact of dietary choices on overall well-being and places immense importance on balanced nutrition....
Rosemary for Hair: Can It Truly Promote Growth?
Using natural ingredients and herbs for hair care has been a longstanding tradition. Several natural ingredients have been used as oils, scrubs,...
5 Ayurvedic Herbs for Bloating: Heal Gut Naturally
Imagine enjoying a hearty meal, only to be left feeling uncomfortably full, tight, and sluggish. Bloating can be frustrating, making even the...












