What Is Castor Oil? Castor oil, also known as eranda taila in Sanskrit, is a thick oil made from Ricinus communis, the castor bean. Here, we discuss the benefits of using castor oil along with its Ayurvedic applications. Castor oil has been used therapeutically for centuries. The plant is native to East Africa and now …
Nicole Petersen
Nicole is a certified Ayurvedic Practitioner & Yoga Instructor based in Santa Fe, New Mexico. She aspires to share interdisciplinary systems of traditional medicine and contemplative practice for sustainable wellness, as well as affordable access to alternative healthcare. Through her work, Nicole hopes to contribute to thriving human ecosystems, support the growth of healing communities, and empower individuals in radical transformation through embodied wisdom, personal practice and the Art and Science of Ayurveda.
Blogs Written By Nicole Petersen
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Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi
What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions. Let’s take...
Ajirna: An Ayurvedic Perspective on Indigestion + Ayurvedic Remedies
Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI conditions, most people experience some manifestation of indigestion (ajirna) in their lives. Here, we take a look at the causes and Ayurvedic remedies for indigestion. From an Ayurvedic perspective, the root cause of these indigestion symptoms is an impairment of the …
Discover The Amazing Uses, Benefits & Types Of Raw Honey For Health
Raw honey is a natural substance produced from the nectar of flowers. It is collected and transformed by the honeybee, apis mellifera. Honey has...