Burning belly fat remains a top health priority for millions of people around the world. Many are not able to lose weight because they are unsure...
Dr. Jayshree Meher, BAMS
Blogs Written By Dr. Jayshree Meher, BAMS
5 Apple Cider Vinegar Side Effects + 5 Fermented Foods Better Than ACV (Fermented Foods Benefits)
Apple cider vinegar is a natural health tonic. It has several health benefits supported by scientific studies. Unfortunately, there have...
Natural Allergies Treatment Home Remedies From Ayurveda
According to the Allergy & Asthma Foundation of America, 1 in 5 people, or an estimated 50 million Americans suffer from some type of...
Vagina Dryness Treatment + Ayurvedic Remedies For Vaginal Dryness
No two women experience menopause in the same way. But an important part of finding relief from menopausal symptoms like vaginal dryness is...
Is Okra Good For Constipation? Okra Benefits, Okra Nutrition + Okra Side Effects
Is okra good for constipation? It has many health benefits. It’s rich in a number of nutrients (see ‘okra nutrition’ below) and according to...
Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes
Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbing plant which bears...
Acne Causes + Natural Acne Treatment In Ayurvedic Medicine
Acne affects roughly 85% of young adults aged 12–25 years.1 If you know acne, you know it is a menace. As soon as you feel your skin clearing up,...







