I think that so much of what has been created around food plans and diets are simply just band aids to a problem that is much deeper. Some time ago it began with fats getting a bad rap. Then carbs of any kind were considered enemies. Next dairy and gluten issues have arisen for many. …
Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter it today. Because of its “spiritual” component it differs from other “hands on” therapies. I’ll explain as you read on. Let me offer a brief recap of what Marma Chikitsa is: Marma therapy is the …