Dr. Swati Mhaske, BAMS, MS (Ayu)

Swati Mhaske is an Ayurveda doctor with a B.A.M.S and M.S. in clinical research from India. She is the founder of HemaVeda, an Ayurvedic healing practice in Crystal Lake, IL. With 15 years of experience in Ayurveda and Panchakarma, Swati has extensively worked in various modalities of Ayurveda like pulse diagnosis, Kshar Sutra, Panchakarma, diet and nutrition. Swati also specializes in gut health and its disorders and female health and nutrition.

Blogs Written By Dr. Swati Mhaske, BAMS, MS (Ayu)

Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)

Aug 31, 2018 | Diet + Lifestyle, Recipes

A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronounced Nyaa-Haree. This...

Dr. Swati Mhaske, BAMS, MS (Ayu)

Blogs Written By Dr. Swati Mhaske, BAMS, MS (Ayu)

Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)

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