Ayurvedic oil pulling is an important part of Ayurvedic daily routine practices that support and maintain good health. Oil-pulling benefits are...
Oil Pulling: All You Need To Know About Interesting Benefits & Side Effects
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Dr. Suhas Kshirsagar, BAMS
Suhas Kshirsagar is a world-renown Ayurvedic practitioner and educator from India born of a traditional Rig-Vedic family. He holds a Bachelor of Ayurvedic Medicine & Surgery (BAMS) degree, with a Gold Medal from the prestigious Pune University in India.
Blogs Written By Dr. Suhas Kshirsagar, BAMS
Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna
Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki, and haritaki. These three fruits have different...
Kapha Balancing Roasted Chickpeas Mix Recipe
Ingredients: 1 cup roasted chickpeas 1 medium sized onion, cut into small pieces 1 medium sized tomato, cut into small pieces 1 finely chopped green chili (optional) or according to taste 1 tbsp mustard oil, or olive oil (if the aroma of mustard oil is too strong and alien to you) 1 tbsp finely chopped cilantro/ …