Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is commonly used for various...
Psyllium Husk Uses, Properties + Benefits Of Husk Fiber
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Dr. Alka Sharma
Dr. Alka Sharma, BAMS is an Ayurvedic practitioner and an avid learner of the field. She graduated with a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Dayanand Ayurvedic College, Jalandhar, Punjab in India. She has been practicing Ayurvedic medicine and doing related work for the last six years. She works as an independent consultant in Ayurveda through online consultancy services. She has a personal app on the Google play store where she consults patients on their health problems following the Ayurveda medical sciences. She additionally has a Masters degree in Business Administration for Health Sciences from Sikkim Manipal University (SMU), India.
Blogs Written By Dr. Alka Sharma
Psoriasis Causes, Symptoms + Ayurvedic Remedies, Treatment For Psoriasis
The word psoriasis is derived from the Greek word psora which means “to itch”. Let’s take a look at Psoriasis causes, symptoms and Ayurvedic...
Brahmi (Bacopa Monnieri): Complete Benefits, Uses, Dosage & Side Effects You Need To Know
Here, we take a look at Brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic applications, and appropriate...
Desi Ghee Benefits, Uses + Homemade Clarified Butter Recipe
Desi ghee, also known as ghrita in Sanskrit, has been popular in India for ages. Ghrita or clarified butter is now well-known in many western...
Understanding Prakriti + Vikrti: Your Ayurvedic Constitution
Prakriti is a commonly used term in Ayurveda. Prakriti means one’s psychosomatic constitution or mind-body type. In Sanskrit, the...
Meaning, Concept And A Holistic Approach To Ayurvedic Medicine
Ayurvedic medicines are the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now steadily gaining...
Narcissism And Ayurvedic Medicine For Narcissistic Personality Disorder (NPD)
Narcissism (pathological) or Narcissistic Personality Disorder (NPD) is quite different then a healthy self-esteem, self-image and self-interest....
Shankhpushpi Benefits, Uses, Dosage, Botanical Description
Shankhpushpi is a very popular Ayurvedic herb that is primarily used as a brain tonic. It is called shankhpushpi since shankh means conch and pushpi...
Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research
Haritaki is a very well known herb. It is used as a rasayana in Ayurveda. This means it is an herb with rejuvenating properties. It is also one of...
Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients
Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a look at their...
Fenugreek Uses, Benefits, Side Effects
Fenugreek has long been an integral part of Ayurveda. It is known as methika in Sanskrit and methi in Hindi. Fenugreek or methika is a very...
Excessive Sweating Causes (Hyperhidrosis) + Ayurvedic Treatments, Remedies
Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secrete a liquid called sweat....