Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is commonly used for various...
Psyllium Husk Uses, Properties + Benefits Of Husk Fiber
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Dr. Alka Sharma
Dr. Alka Sharma, BAMS is an Ayurvedic practitioner and an avid learner of the field. She graduated with a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Dayanand Ayurvedic College, Jalandhar, Punjab in India. She has been practicing Ayurvedic medicine and doing related work for the last six years. She works as an independent consultant in Ayurveda through online consultancy services. She has a personal app on the Google play store where she consults patients on their health problems following the Ayurveda medical sciences. She additionally has a Masters degree in Business Administration for Health Sciences from Sikkim Manipal University (SMU), India.
Blogs Written By Dr. Alka Sharma
Psoriasis Causes, Symptoms + Ayurvedic Remedies, Treatment For Psoriasis
The word psoriasis is derived from the Greek word psora which means “to itch”. Let’s take a look at Psoriasis causes, symptoms and Ayurvedic...
Benefits of Brahmi and How It Differs from Gotu Kola
Today, we will learn about Brahmi benefits and why this powerful Ayurvedic herb has been valued for centuries. Known for its ability to enhance...
9 Real Benefits of Ghee—and How to Make It at Home
Ghee, also known as ghrita in Sanskrit, has been popular in India for ages. Ghrita, or clarified butter, is now well-known in many Western countries...
Understanding Prakriti + Vikrti: Your Ayurvedic Constitution
Prakriti is a commonly used term in Ayurveda. Prakriti means one’s psychosomatic constitution or mind-body type. In Sanskrit, the...
Meaning, Concept And A Holistic Approach To Ayurvedic Medicine
Ayurvedic medicines are the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now steadily gaining...
Narcissism And Ayurvedic Medicine For Narcissistic Personality Disorder (NPD)
Narcissism (pathological) or Narcissistic Personality Disorder (NPD) is quite different than healthy self-esteem, self-image, and self-interest....
Talisadi Churna Benefits, Talisadi Powder, Tablet (Guti)
Talisadi churna or talisadi powder is a popular classical Ayurvedic formulation. Various renowned Ayurvedic texts like Charaka Samhita and Ashtanga Hridaya have mentioned talisadi churna. More details about this formulation and talisadi churna benefits are listed below. Talisadi Powder + Vanshlochan (Wild Bamboo Resin) Talisadi powder has been a significant medicinal formulation in Ayurveda for …
Indian Spices List, Health Benefits, Masala + More
India is the world’s seventh largest country in terms of landmass and the second largest in terms of population. With such colossal statistics come huge variations in climate, culture, language and cuisine. The Indian spices list we created here includes masala, Indian spices health benefits as well as their uses in Ayurvedic medicine, the holistic …
Shankhpushpi Benefits, Uses, Dosage, Botanical Description
Shankhpushpi is a very popular Ayurvedic herb that is primarily used as a brain tonic. It is called shankhpushpi since shankh means conch and pushpi...
Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients
Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a look at their...
What Are Haritaki Benefits? Uses, Facts & What Science Says
Haritaki is a very well known herb. It is used as a rasayana in Ayurveda, meaning it has rejuvenating properties. Known for a wide range of...