Ayurveda is one of the best solutions for regular skincare. Instead of opting for chemical-laden facials which provide a temporary glow, Ayurvedic facials help enhance radiance from within. Keep reading to learn how to do an Ayurvedic facial. An Ayurvedic facial is a relaxing, purifying, nourishing, hydrating and rejuvenating experience. It leaves you with a …
IBS or irritable bowel syndrome (also called spastic colon, irritable colon, or nervous stomach) is a condition in which the colon muscle contracts...
Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benefits, including weight...
Exfoliation of skin on the face is common but, are we taking proper care of our bodies? Skin is the largest external organ of the human body and the...
Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? They’ve been used...
Ayurvedic foot care goes beyond cosmetic purposes. As per Ayurveda, Indian custom, tradition, and medicine, the feet have been given utmost importance. Our feet is connects us to the nature and proper footcare helps in the healing process of our body. Read more!
Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udwarthanam, as they call it...
Manjistha is an Ayurvedic bitter and astringent herb that pacifies Kapha and Pitta dosha. It has been used traditionally for centuries due to its...