A change of every season requires a change in diet and lifestyle. Ayurveda prescribes a distinctive lifestyle and diet to both ward off and beat the...
Ayurveda For Common Cold: Cold Symptoms, Cold Medicine, Cold Vs Flu
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Ditimoni Goswami
Ditimoni Goswami, BAMS is an Ayurvedic Practitioner since 2001. She served as Medical Officer (Ayur) for the government of the state of Assam, India from 2005 to 2012. She is certified in Panchakarma Therapy under Guru Shishya Parampara. Her specialization (D.Pch.) is in Panchabhautik Chikitsha. Additionally she is a Pranic healing practitioner, presently working as Ayurvedic Consultant for Transformative Learning Solutions, New Delhi India and TheAyurvedaExperience.com.
Blogs Written By Ditimoni Goswami
The Ultimate Guide To Reducing The Look Of Puffy Eyes The Ayurvedic Way
Puffy eyes occur for many reasons. Inherited facial features, allergies, stress, eye fatigue, and individual skin characteristics such as texture...
Ayurveda Definition: Sanskrit, Pronunciation + Ayurveda Today
Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In countries beyond India, Ayurveda therapies and practices have been integrated with general wellness applications and in some cases in medical use.1 Ayurveda Pronunciation: Sanskrit + […]
Ayurvedic Cooking: Everything You Need To Know
Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice this. One of them is...
Forest Bathing + Ayurvedic Rasayana Therapy
Forest bathing is an accepted part of Japanese preventative health care. Also known as forest therapy, it draws on thousands of years of...
Panchabhautik Chikitsa: A Unique Branch Of Ayurvedic Medicine
Panchabhautik chikitsa is a unique branch of Ayurveda. It is based on one of Ayurveda’s core philosophies – macrocosm and microcosm. Panchabhautik...
Winter Bone Broth Chicken Recipe (Chicken Broth) + Ayurveda Benefits
Bone broth strengthens the body and helps you recharge and rejuvenate, particularly if you’re recovering from cold and flu. According to Ayurveda,...
Kapha Foods For Summer
Ayurveda says every individual is different and has different needs. Kapha body types are strong, loving, prone to attachment but have good memory....
Heat Exhaustion: Signs, Causes, Prevention + Refreshing Recipes
Heat exhaustion is a condition that occurs when the body overheats. Its signs and symptoms include heavy sweating and a rapid pulse, both a result...
Coconut Oil Benefits, Coconut Oil Uses, Coconut Oil Quotes
Coconut oil has been used for centuries in Ayurvedic medicine since the period of Sushruta, the ‘father of modern surgery’. Coconut oil is...
How To Do An Ayurvedic Facial
Ayurveda is one of the best solutions for regular skincare. Instead of opting for chemical-laden facials that provide a temporary glow, Ayurvedic...
IBS Diet + IBS Causes According To Ayurveda
IBS or irritable bowel syndrome (also called spastic colon, irritable colon, or nervous stomach) is a condition in which the colon muscle contracts...