Cucumbers are very high in water content and very low in calories. They have potential anti-diabetic, lipid lowering and antioxidant activity....
Dr. Arya Krishna
Blogs Written By Dr. Arya Krishna
Perfumes + Scents: Cooling Aromas For Pitta Dosha
Pitta dosha is generally governed by the elements Agni (fire) and Jala (water). An imbalance in Pitta dosha can make a person angry and aggressive. Pitta persons generally have sharp minds and high enthusiasm. When out of balance, they tend toward extra heat in the mind and body, which might show up as anger, excessive …
Perfumes + Scents: Warming Aromas For Vata Dosha
Aromatherapy is the practice of using natural oils extracted from different plant parts to enhance psychological and physical well-being. What can...
Enlarged Prostate? This Is The Ayurvedic Approach: Diet, Lifestyle, Herbs + Yoga
As a man ages, the prostate can grow larger. When a man reaches the age of 40, the prostate gland might have increased from the size of a walnut to...
Vata And Pitta Pacifying Pumpkin Soup Recipe
According to Ayurveda, pumpkin is considered the best vegetable that grows on the vine. The scientific name for pumpkin is Cucurbita pepo. It’s part...
Ayurvedic Hair Oil Recipe For Hair Growth And Premature Greying (Bhringaraj Oil Recipe)
You may know Bhringraj by its botanical name, Eclipta alba. However you choose to refer to it, Bhringraj is an important Ayurvedic herb. It’s widely...
Constipation In Babies: Causes, Symptoms + Natural Remedies
Constipation in babies is defined as a condition in which there is difficulty in passing stool, resulting in hard, dry feces. What Causes...
Apple Cider Vinegar: Benefits, Home Remedies, Ayurvedic Properties + Homemade ACV Recipe
Apple cider vinegar (ACV) is an ancient vinegar formulation prepared with the process of fermentation of apple juice or crushed apples. It is...
An Ayurveda Breakfast: 10 Healthy Breakfast Ideas From Ayurveda
An Ayurveda breakfast takes into account your dosha or Ayurvedic body type and follows certain guidelines to ensure good digestion. Let’s take a...
Rheumatoid Arthritis: Causes, Signs, Symptoms, Diagnosis, Natural Ayurvedic Management (Amavata)
Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints. Autoimmune diseases are illnesses that occur when...
8 Teething Home Remedies From Ayurveda
Teething is one of the developmental stages of your baby where there is the eruption of primary teeth. Let’s take a look at some teathing home...
Shatavari Ghee: Ayurvedic Tonic For Male And Female Infertility
The major ingredient in shatavari ghrita or shatavari ghee is shatavari. Shatavari or Asparagus racemosus helps mothers to lactate more. It is...












