I was talking with a friend the other day about managing my Vata Dosha in the high altitude of the alpine, dry and windy environs of Golden,...
20 Tips for Balance at High Altitude
read more
Sarah Louisignau
Sarah Louisignau is a Vata-Pitta woman living in Colorado. She brings together healing practices of Yoga and Ayurveda from ancient India, Massage techniques from Thailand, and Birthwork, pelvic and uterus care from Guatemala. She loves climbing, mushroom hunting, and snuggling.
Blogs Written By Sarah Louisignau