I remember 20 years ago, sitting on the veranda with my father-in-law in Hyderabad, India. He was swishing his mouth back and forth. We all asked...
Oil Pulling Experiences: Psoriasis Improved, Tooth Pain Relieved
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Mandakini Machiraju
I have been in the healing arts for the past 20 years. I started learning yoga at the age of 12 and was fascinated with our body, our mind and our aura! I went to India at the age of 22 and studied yoga, classical dance and Ayurveda. My bliss is helping people find harmony in all areas of life so they can strive to fulfill their higher mission on this planet!
Blogs Written By Mandakini Machiraju
The Pranamaya Kosha: Up Your Vital Energy
The Pranamaya Kosha is the layer of the aura that helps you feel vital, energetic and connected to all beings. One of five koshas, this kosha is also the space where you may connect to your ancestors, deceased loved ones and all life. When this layer of the aura is healthy you are able to receive and witness deep joy that permeates the very air you breathe.
Manomaya Kosha: Your Mind Layer + Ayurvedic Practices For A Healthy Mind
You may relate to yourself as your body, but there are five layers to the self according to Ayurveda. The Koshas The Annamaya Kosha, or that which...
3 Ayurvedic Skincare DIY Recipes For Dry Summer Skin
Summer is a great time to show off your skin! It’s also a time that your skin needs a lot of nourishment and care. So here are some of the Ayurvedic...