There’s a quiet beauty in how nature provides for us. Among its many gifts is Shatavari, a herb that has been cherished in Ayurvedic medicine for...
All Women Should Know These Benefits of Shatavari
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Dr. Kanak Rawat, BAMS
Kanak Rawat, BAMS has graduated from Himalayaiyi Ayurvedic Medical College And Hospital, Dehradun, India. She has 5 years clinical experience treating a variety of diseases through Ayurvedic diet and lifestyle guidance and herbs. She has done a post graduate certificate course in Panchakarma from The National Research Institute Of Panchkarma, Cheruthuruthy, Kerala, India. She has a post graduate diploma in Yoga sciences from DevSanskriti University, Haridwar. She specializes in Panchkarma, joint disorders and infertility treatment through Ayurveda.
Blogs Written By Dr. Kanak Rawat, BAMS
Ayurvedic Oil: Everything You Need To Know
For centuries, Ayurvedic medicine has given immense importance to unctuous or oily substances. Specially prepared Ayurvedic oil has various...
Can Triphala Cause Diarrhea?
Before answering this common question, ‘Can Triphala cause diarrhea?’, it’s important to know what Triphala actually does. More Than A Laxative...
The Ultimate Ayurvedic Seasonal Guide For Spring
The ancient Ayurvedic texts have given great importance to a seasonal routine. That’s why we created The Ultimate Seasonal Guide To Spring. In...