I always joke with my clients that my first introduction to castor oil was when my grandmother would threaten me with a teaspoon of it or of cod...
Beyond The Obvious: My Journey With Castor Oil In Ayurveda
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Heather Baines
Heather Baines, Ayurved Bhishakgwara and E-RYT is an Advanced Practitioner of Ayurveda at Roots of Wellness Ayurveda in Boulder, Colorado and is incoming President of the Colorado Ayurveda Medical Association (COLORAMA). She can be found on the hiking trails in and around Boulder with her husband and two children when not pouring over the ancient texts and cross checking potency and bio-availability of plant-based medicines on PUBMED.
Blogs Written By Heather Baines
How To Take Care Of Your Nails As Per Ayurveda?
When it comes to maintaining healthy nails as well as restoring nails to a healthier condition, the science of Ayurveda will always refer to the...
Why Drink Raw Milk + Ayurvedic Benefits And Tips
Milk has come under scrutiny for many reasons. Milk is known for its indigestibility and for causing inflammation. It is listed as a top 10 food...