If you’re an Ayurvedic adherent, you have heard of the perils of smoothies. There are a number of reasons that a person who wants a long, happy and...
Why Good Ayurvedists Don’t Drink Smoothies
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Eden Tosch
Eden Lorraine Tosch, MSc is a Registered Ayurveda Clinician (AAPNA). Her background includes formal training in Classical Ayurveda Medicine, many years as a massage therapist and graduate work in Cultural Studies and Social Psychology. Eden believes that Ayurveda offers an emancipatory health care choice with the potential to bridge individual self-awareness, social justice, and spiritual aspirations. She is an alumna of Shubham Ayurveda in Fremont, CA.
Blogs Written By Eden Tosch
Ayurvedic Diet Basics: How to Eat for Better Health
In an Ayurveda Diet, nutrition does not have a concept of vitamins, minerals, calories, and nutrients as modern science does. It is always...
Seedless Fruit… Is it healthy?
Seedless fruit is a bit of an oxymoron: seeded fruit is by definition a fertilized ovum and its nutrition source. It is the source of the next...