Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. Here we look at dry ginger,...
Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe
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Ditimoni Goswami
Ditimoni Goswami, BAMS is an Ayurvedic Practitioner since 2001. She served as Medical Officer (Ayur) for the government of the state of Assam, India from 2005 to 2012. She is certified in Panchakarma Therapy under Guru Shishya Parampara. Her specialization (D.Pch.) is in Panchabhautik Chikitsha. Additionally she is a Pranic healing practitioner, presently working as Ayurvedic Consultant for Transformative Learning Solutions, New Delhi India and TheAyurvedaExperience.com.
Blogs Written By Ditimoni Goswami
Graves’ Disease Causes + Ayurvedic Treatments For Hyperthyroidism
Graves’ disease is an autoimmune disorder that causes hyperthyroidism or an overactive thyroid. Ayurveda recommends various remedies and treatments for thyroid conditions like hyperthyroidism. What Is Graves’ Disease? The thyroid is a small, butterfly-shaped gland located in the front of the neck. Thyroid hormones control how your body uses energy and they affect nearly every …
Mustard Oil Benefits + Uses in Ayurveda
Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial. Mustard oil has many...
Tinnitus Remedies, Causes, Ayurvedic Treatments + Relief
What Is Tinnitus? Tinnitus is the perception of noise or ringing in the ears. It is a common problem with predictable symptoms, affecting about 1 in...
Osteoporosis Treatment, Prevention + Ayurvedic Remedies, Therapies
Osteoporosis is a bone disease where the bones lose their mineral density and mass, resulting in abnormal bone tissue structure and fragility....
Asthma Causes, Management + Ayurvedic Treatments + Home Remedies
Asthma is a chronic condition of the airways or bronchioles which transport air to and from the lungs. Asthma causes inflammation and narrowing inside the lung which restricts air supply and makes it difficult to breathe. Thankfully, Ayurveda can help in managing asthma with Ayurvedic remedies. The symptoms of asthma often present in periodic attacks …
The Ultimate Guide To Reducing The Look Of Puffy Eyes The Ayurvedic Way
Puffy eyes occur for many reasons. Inherited facial features, allergies, stress, eye fatigue and individual skin characteristics such as texture can...
Ayurvedic Cooking: Everything You Need To Know
Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice this. One of them is...
Panchabhautik Chikitsa: A Unique Branch Of Ayurvedic Medicine
Panchabhautik chikitsa is a unique branch of Ayurveda. It is based on one of Ayurveda’s core philosophies – macrocosm and microcosm. Panchabhautik...
Kapha Foods For Summer
Ayurveda says every individual is different and has different needs. Kapha body types are strong, loving, prone to attachment but have good memory....
Heat Exhaustion: Signs, Causes, Prevention + Refreshing Recipes
Heat exhaustion is a condition that occurs when the body overheats. Its signs and symptoms include heavy sweating and a rapid pulse, both a result...
Coconut Oil Benefits, Coconut Oil Uses, Coconut Oil Quotes
Coconut oil has been used for centuries in Ayurvedic medicine since the period of Sushruta, the ‘father of modern surgery’. Coconut oil is...