Vata Diet: Everything You Need To Know
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Amalaki: The Ancient Indian Fruit With Powerful Health Benefits
In the heart of ancient Ayurvedic tradition lies a fruit that has long been revered as the "Divine Nectar" – Amalaki, also called Indian Gooseberry...
Discover Benefits, Uses, and Relevance of the Ultimate Ashwagandha Herb
In a world where stress seems to be an unavoidable companion on our daily journey, there's a humble herb that has quietly withstood the test of...
Lemongrass And Its Therapeutic Benefits In Ayurveda
If you've ever been enchanted by the refreshing scent coming through a Thai kitchen or felt the invigorating zest of a lemongrass-infused tea, then...
Cold Water Vs Hot Water: Which Is Better According To Ayurveda?
People have their own outlooks on the age-old controversy of cold vs. hot water. However, the real answer to the question is more nuanced than you...
Ayurvedic Diet For A Healthy Gut
Your gut health can determine several aspects of your health, including physical and mental well-being. Ensuring a healthy gut can be a preventive...
Gentle Yet Powerful: Unveiling The Miracle Ingredient Bakuchiol For Ageless Skin
The pursuit of flawless skin is no longer a secret; it has evolved into a universal quest. Many of us spent lots of bucks on products that claimed...
NUTRITION FACTS
Did You Know?
One teaspoon of cinnamon contains as many antioxidants as a cup of pomegranate juice or half a cup of blueberries.
Research suggests that regular consumption of cinnamon tea made from cinnamon bark may be beneficial for oxidative-stress-related illnesses due to its significant antioxidant properties.
Categories
About Ayurveda
Health Conditions
Herbs + Remedies
Healthy Living
Health Conditions
Understanding Obesity From An Ayurvedic Perspective
In today's world obesity has become one of the primary global health concerns affecting millions of individuals throughout the globe. WHO states...
This Is How Ashwagandha Can Really Help Treat PCOS
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic...
Ayurveda’s Best Solutions For Hives: Healing Itchy Rashes Naturally
In the ever-evolving landscape of modern living, our lifestyles have taken a whirlwind turn. The rise of environmental pollutants, unhealthy dietary...
Herbs + Remedies
Gentle Yet Powerful: Unveiling The Miracle Ingredient Bakuchiol For Ageless Skin
The pursuit of flawless skin is no longer a secret; it has evolved into a universal quest. Many of us spent lots of bucks on products that claimed...
Master Your Mind With Brahmi: Nature’s Brain Booster
Lately, the attention towards cognitive wellness has declined dramatically and the prevalence of mental health issues has increased exponentially....
Ayurvedic Benefits of Hibiscus for Skin and Hair
The bright and vibrant bloom of hibiscus gives us a glimpse of a tropical paradise. The beautiful flowers are not only used for sheer aesthetic...