by Dr. Kanak Rawat, BAMS | Mar 29, 2018 | Herbs + Remedies, Women's Health | Reviewed by Dr. Deepak Bhanot
For centuries, Shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at Shatavari benefits, Shatavari root powder uses, Shatavari side effects, Shatavari dosage, and how to take Shatavari. There’s no doubt why this amazing herb is known...
by Dr. Kanak Rawat, BAMS | Mar 23, 2018 | Diet + Lifestyle, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does. More Than A Laxative Triphala (tri = three and phala = fruits) is an Ayurvedic preparation composed of three equal proportions of herbal fruits,...
by Dr. Arya Krishna | Sep 22, 2017 | Herbs + Remedies, Recipes | Reviewed by Dr. Deepak Bhanot
Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high amounts of ascorbic acid (vitamin C), up to 445 mg per 100 g. They are also packed with pigment...
by Mallika Varma | Jul 31, 2017 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha. But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as...
by Rekha Kumar Naidu | Jun 20, 2017 | Home Remedies | Reviewed by Dr. Deepak Bhanot
Hibiscus is commonly grown in gardens and houses for their attractive flowers. Let’s take a look at hibiscus benefits and Ayurvedic home remedies with japa pushpa. They lack smell and the plant bears no fruit, but they possess great medicinal value and have been...
