by Acharya Shunya | Aug 6, 2019 | Diet + Lifestyle, Kid's Health, Recipes | Reviewed by Dr. Deepak Bhanot
In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda inspired lunch box recipes and Ayurvedic lunch ideas for kids. Research studies have proven that the increased...
by Nicole Petersen | Jun 17, 2019 | Uncategorized | Reviewed by Dr. Deepak Bhanot
Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI conditions, most people experience some manifestation of indigestion (ajirna) in their lives. Here, we take a look at the causes and Ayurvedic...
by The Ayurveda Experience | May 25, 2018 | Healthy Living, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s active constituent curcumin, Turmeric has antioxidant and anti-inflammatory properties. It is helpful in the management of oxidative and...
by Dr. Deepak Bhanot | Jun 12, 2017 | About Ayurveda, Diet + Lifestyle
Here we’ll discuss a Pitta Kapha pacifying diet along with a sample menu and Ayurveda-approved recipes for Pitta-Kapha individuals. Pitta-dominated Pitta Kapha prakriti (Pitta Kapha body type) has a unique advantage. If the two doshas work complementary to each other...
by Dr. Vikram Chauhan | Jan 19, 2016 | Diet + Lifestyle, Health Conditions | Reviewed by Dr. Deepak Bhanot
Diet is very much important factor in patients suffering from Ulcerative Colitis because a healthier diet rich in all vitamins, minerals, all carbohydrates, proteins and fats prevents in remission of ulcerative colitis. This should include a variety of low-fat dairy...